Seafood/Fish-
Shrimp
Oysters
Scallops
Tuna
Cod
Trout
Salmon
Catfish
Crab
Mussels
Grains/Nuts Items-
Whole wheat bread
Whole wheat crackers
Raisin Bran
Oatmeal
Cream of Wheat
Malt O Meal
Whole Wheat Waffles
Beans
Rice
Walnuts/Almonds/Cashews/etc
Sunflower/Pumpkin Seeds
Fruits/Vegetables-
Bananas
Blueberries
Strawberries
Apples
Tomatoes
Avocados
Black Olives
Corn
Squash
Carrots
Onions
Sweet Potatoes
Spinach
Lemons
Oranges
Mangos/etc
Other-
Boca Burgers
Soy Milk
Almond Milk
Peanut Butter
Tortillas
Quinoa/Morningstar products
Other meat sub products
